To perform ping:-

1. Double-click on the Hard Drive icon > Applications folder > Utilities folder > Network Utility program
2. Select the Ping tab and enter the hostname, where hostname can be a domain name, a machine name or an IP address
3. Press Enter
4. Copy the ping statistics and paste it in a new mail

To perform tracert:-

1. Double-click on the Hard Drive icon > Applications folder > Utilities folder > Network Utility program
2. Select the Traceroute tab and enter the hostname, where hostname can be a domain name, a machine name or an IP address
3. Press Enter
4. Copy the tracert statistics and paste it in a new mail