Upload Website files

    1. Login into cPanel
    2. Go to FILES section and click File Manager
    3. Locate the folder and double click on public_html to open directory
    4. Click on the Upload option in the top and get the option of Select File
    5. Click on the Select File and choose the zipped file from computer storage to upload the file
    6. Once it is uploaded, click on <-- Go Back to option
    7. The uploaded file should be in public_html and click on the .zip file then click Extract option at the top right corner
    8. Then, website files can be seen in the public_html folder

Import Database file

    1. Login to cPanel
    2. Go to Databases section and select on phpMyAdmin
    3. After phpMyAdmin loads, click on the Import tab
    4. Click on the “Choose File” button and select your .SQL file
    5. On Format field by default is SQL
    6. Click on the Go button and the MySQL database will import

Notes: For create the database and database user can refer here.